Ways To Handle Pes Planus

OverviewA person with flat feet (fallen arches) has low arches or no arches at all. Most cases don't cause problems and treatment isn't usually needed. The arch, or instep, is the inside part of the foot that's usually raised off the groun…

Leg Length Discrepancy Symptoms Runners

OverviewSurgeries for LLD are designed to do one of three general things ? shorten the long leg, stop or slow the growth of the longer or more rapidly growing leg, or lengthen the short leg. Stopping the growth of the longer leg is the mos…

All You Ought To Know About Heel Aches

OverviewWhen walking, your heels repeatedly hit the ground with considerable force. They have to be able to absorb the impact and provide a firm support for the weight of the body. When pain develops in the heel, it can be very disabling, …

Combating Mortons Neuroma

OverviewMorton's metatarsalgia is a condition associated with a painful neuroma* on the digital nerve causing pain in the foot. Charcterised by perineural fibrosis and nerve degeneration due to repetitive irritation, is thought to be due t…

Shoe Lifts The Specialists Option For Leg Length Difference

There are actually two different kinds of leg length discrepancies, congenital and acquired. Congenital implies you are born with it. One leg is anatomically shorter compared to the other. Through developmental phases of aging, the brain p…

Leg Length Discrepancy And Shoe Lifts

There are two unique variations of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is anatomically shorter in comparison to the other. Through developmental stages of aging, the brain picks…

Simple Methods To Prevent Posterior Calcaneal Spur

Overview Heel spurs, pointed, bony outgrowths of the heel, are caused by localized soft tissue inflammation and can be located at the back of the heel or under the heel, beneath the sole of the foot. Plantar fascitis is associated with inf…

Have I Got Heel Spur

Overview A heel spur is an abnormal growth of the heel bone, the largest bone in the foot which absorbs the greatest amount of shock and pressure. Calcium deposits form when the plantar fascia pulls away from the heel area, causing a bony …

Bursitis Foot Pad

Overview In your heel, there is a sac filled with fluid known as a bursa. It is located under your Achilles tendon at the back of your heel bone. Many of your large joints have a bursa around them. They provide cushioning and lubrication f…

Hammer Toe Causes

Overview Hammertoes are quite common and may range from mild to severe. A Hammer toe is a contracture, or bending, of one or more toes, usually due to an imbalance between the muscles or tendons on the top and bottom of the toes. Over time…

Working With Bunions

Overview A bunion (also called Hallux Valgus) is a painful swelling caused by deformity of the big toe. As this swelling is caused by a bone it can be very unforgiving in shoes, which can rub on it causing pain, particularly formal foot sh…

Over-Pronation Of The Foot What Are The Treatments

Overview Pronation is the natural way that our feet absorb shock: when our feet strike the ground the arches flex down and in to disperse the impact. Everyone pronates! Contrary to popular misconception it is healthy and normal. The proble…

What Are The Causes Of Calcaneal Apophysitis?

Overview Unlike adults, heel pain is very uncommon in children. When children do experience heel pain, it is highly likely to be caused by a disturbance to the growth plate in the backof the heel bone (calcaneus), where the Achilles tendon…

Which Are The Primary Causes Of Posterior Tibial Tendon Dysfunction (PTTD) ?

Overview Adult flatfoot (adult acquired flatfoot) or posterior tibial tendon dysfunction (PTTD) is a common pathology presented to foot and ankle specialists. PTTD is characterized by a valgus (everted) hindfoot, flattening of the longitud…

Cause Of Foot Pain In The Arch

Overview Plantar fasciitis can be a real pain in the foot. Plantar fasciitis is the medical term for inflammation of the plantar fascia, which is the connective tissue that runs along the bottom of your foot. If you?ve ever had pain in the…

Achilles Tendon Tear Treatments

Overview A torn or ruptured Achilles tendon is simply no fun at all. This essential cord of strong, fibrous material attaches the heel bone to the calf muscles and is used in just about every movement, from walking and running to jumping a…

Pes Planus?

Overview There are many different causes of and treatments for flat foot. The most important part of treatment is determining the exact flat foot type on an individual basis, and doing so early on. The main objective is to become educated …

Pain In The Arch Causes Symptoms And Treatments

Overview Plantar fasciitis is a common and often persistent kind of repetitive strain injury afflicting runners, walkers and hikers, and nearly anyone who stands for a living, cashiers, for instance. It causes mainly foot arch pain and/or …

What Can Easily cause Adult Aquired Flat Foot ?

Overview Posterior tibial tendon dysfunction (PTTD) is definitely an inflammation and also / or overstretching in the posterior tibial tendon in the foot. An important function of the posterior tibial tendon is to aid offer the arch. Yet t…

Pain In The Arch Causes Symptoms And Treatments

Overview The arch functions as a shock absorber for our entire body. Each time we step down, we place up to 5 times our body weight on the foot, depending on whether we are walking, running, or jumping. If there were no shock absorber in t…

Managing With Arch Pain

Overview We all experience sore arches now and again after a long hike, standing in a long line or walking from one end to the other of a big shopping mall. It's normal for feet to get tired out sometimes, and there's usually no need to wo…

How To End Up Being able To Deal Together With An Achilles Tendon Rupture

Overview The Achilles tendon is surely an important a part of the particular leg. That is actually located just at the particular rear of as well as above your heel. This joins your heel bone for the calf muscles. Its function can be to as…