Overview Hammertoes are quite common and may range from mild to severe. A Hammer toe is a contracture, or bending, of one or more toes, usually due to an imbalance between the muscles or tendons on the top and bottom of the toes. Over time…

Overview A bunion (also called Hallux Valgus) is a painful swelling caused by deformity of the big toe. As this swelling is caused by a bone it can be very unforgiving in shoes, which can rub on it causing pain, particularly formal foot sh…

Overview Pronation is the natural way that our feet absorb shock: when our feet strike the ground the arches flex down and in to disperse the impact. Everyone pronates! Contrary to popular misconception it is healthy and normal. The proble…